Nutrition

How 'treating the body in motion' applies to the body's fuel.

'Treating the body in motion' not only applies to our physical motion, but also to all the physiological and biochemical process that keep us living and breathing 24 hours a day. The body is a dynamic system, with billions of chemical process happening every second in each of our cells. What we eat has a vital impact on all our systems, not just digestion. Therefore, a nutrient dense, healthy and varied diet is one of the foundations of good health.



At Brightwell Clinic our team can help with the physical symptoms of your injuries and establishing and treating the root cause of them Importantly it can offer advice on how to improve nutrition thereby improve the health and energy levels whether for competitive sport or leisure and recreation.

What is nutritional therapy?

Nutritional Therapy is the therapeutic use of food & supplements to rebalance your body and its systems and can help with a wide variety of health conditions.